Hi, I'm Shannon, creator of Harmonize and Thrive. I'm glad you found my comfy corner of the internet. My mission with Harmonize and Thrive is simple: to help busy professionals create lives where their work and well-being can coexist in harmony while allowing them to thrive in both.

I created Harmonize and Thrive because a series of life-changing events, like the loss of my father and the end of a ten-year marriage, pushed me into a relentless pursuit of success driven by a need to prove that I could thrive on my own while raising four children. Eventually, workaholism got the best of me and tanked my mental and physical health, leading to burnout and hospitalization.

During my recovery, I promised myself and my children to do things differently.

That promise led me to discover holistic methods for healing and inner peace, which fundamentally changed how I define success.

My journey and desire to share what I've learned inspired me to create Harmonize and Thrive. I want to help others find their unique path to harmony and a new definition of success for their own lives.

Will harmonizing your work and well-being be easy? Nope....but since when is anything worth having easy?

What I can do is make the process simple and the journey enjoyable.

Now, I have to be honest

I didn't create Harmonize and Thrive with everyone in mind.

If you're someone who does not value:
  1. Learning
  2. Taking Action
  3. Self-Improvement/Growth

This space isn't a good fit for you. But if you do value those things, you're in the right place, and I'm excited to welcome you to our community!

Here are answers to some questions you might have...

  1. What is Harmonize and Thrive?
    It's a transformational learning platform designed to help you discover strategies to create harmony between your work and your well-being.
  2. Who's behind Harmonize and Thrive?
    Me...Shannon. I'm an Instructional Designer, Trainer, and Writer who is passionate about helping people harmonize their work and well-being for a more fulfilling life.
  3. Why "Harmonize and Thrive"?
    Just like there are those who seek balance and those who don't, "Harmonize and Thrive" is for those who want to find harmony in their work and life, so they can thrive in both.
  4. Can I contribute my insights or ideas?
    Absolutely! I'd love to hear from you. Feel free to reach out at hello@harmonizeandthrive.com

I hope you have a better sense of who I am...Stay connected to learn more! I'd love to get to know you, too so feel free to join this community to comment!